i’m falling behind at work bc i can only manage like 20-30 hours and i don’t even have any other responsibilities. i don’t have a social life or even keep my apartment clean or cook or anything but it feels like i constantly have no time.
I imagine being mentally stable helps with it
Idk I just kinda force myself to power through stuff last second even if it feels like absolute shit to do
i used to be able to do that too but these days i don’t rly get anxious enough to even do that
Yeah zone
I’ve been getting gradually worse at it these past couple months
yea idk what happened to me i feel like my brains just been deteriorating
drugs, mental stability, and with some, discipline. i know people that overachieve at work but their home lives are a mess. the economy rn makes it worse too.
i feel like even adderall doesn’t rly change much for me. underachieving at work and my home life is a mess too rn lmao
vyvanse for me so ik. achieving anything is hard for me, esp because im like trans with medical hormonal disorders, or mental illness. i still live like a hoarder to szome extent, and i have issues with self care, but i learned over time to sort of ignore physical pain to a certain extent because i had to to get through owning a business or just work in general. and im telling you, i still feel the need to overcompensate despite doing the bare minimum of what i should be doing. do what you can, push when you can, but dont harp on yourself, because you have a lot on ur shoulders and it makes it harder to run a mile when weighed down to a crawl. i believe u can get thru this!!
ty! yeah i’m trying my best but it just feels weird like the time disappears and i don’t even know what i spent it doing.
i think its just protective mind stuff, or just because if you are in a certain mindset like one that makes hypervigilance normal or emotional burnout commonplace ur brain and body sort of have to cut corners. make sure you try to eat “real” food and not just filler, get sleep, and drink water too. its easy to forget abt those and make it worse for yourself.
that makes sense. i think i havent been drinking enough water or sleeping well so ill try and do better w that
idk you just slowly get used to doing all the things required to maintain your life. im an absolute mess and can do it so im sure you can too
i feel like i’m getting worse over time 😭
