i’m falling behind at work bc i can only manage like 20-30 hours and i don’t even have any other responsibilities. i don’t have a social life or even keep my apartment clean or cook or anything but it feels like i constantly have no time.
i’m falling behind at work bc i can only manage like 20-30 hours and i don’t even have any other responsibilities. i don’t have a social life or even keep my apartment clean or cook or anything but it feels like i constantly have no time.
ty! yeah i’m trying my best but it just feels weird like the time disappears and i don’t even know what i spent it doing.
i think its just protective mind stuff, or just because if you are in a certain mindset like one that makes hypervigilance normal or emotional burnout commonplace ur brain and body sort of have to cut corners. make sure you try to eat “real” food and not just filler, get sleep, and drink water too. its easy to forget abt those and make it worse for yourself.
that makes sense. i think i havent been drinking enough water or sleeping well so ill try and do better w that