How do you fix this??

  • Fuwarei
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    10 hours ago

    Same. If I don’t get dysphoric in my dreams, then I’m fine for a bit after waking up untill reality sets and I start feelings extremely bad, but it depends. Same thing happens at night while sitting in the dark, I’m quite fine then, detached from myself. It is mostly related to how I perceive myself as, reality affects that perception. If I see myself completely as a man I get suicidal, usually I’m in the middle but sometimes I get sparks of honfidence by looking at myself in soft lighting and stuff.

  • somewhatsalty
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    11 hours ago

    real. I wake up and forgive myself for the mistakes I made yesterday. but by the time i go to sleep again all this hate comes back