It’s ok to not dissociate. I never did. I turned to other coping mechanisms (mainly drugs and drinking). I feel emotions too intensely and regularly have breakdowns
i drank a lot in high school but nowadays not so much. Idrk if I have any coping mechanisms tbh, I just scroll this place and cry every day pretty much
It’s ok to not dissociate. I never did. I turned to other coping mechanisms (mainly drugs and drinking). I feel emotions too intensely and regularly have breakdowns
i drank a lot in high school but nowadays not so much. Idrk if I have any coping mechanisms tbh, I just scroll this place and cry every day pretty much