nice! tho, be a bit careful about not losing too much weight. like, imo, you should be making sure to get a lot of protein and build muscle while being in a slight calorie deficit. that way, you’ll hopefully get a leaner body without just ending up skinny-fat at a lower weight, which is what happened to me… 😭
it moved you further toward the female average. also, drop the wrist circumference measurement…
apparently with a different dataset I no longer ass mog
yea, it sometimes has strange results like that, but your hip circumference is really good. try making weight a control variable, as well…
Ic ic, so my butt isn’t big for my height or weight. Pio will save me tho
yea, i think pio could work wonders for your WHR 🙏
It’s coming some time this month, but I’m slowly losing weight for now. Lost like 3kgs last month
nice! tho, be a bit careful about not losing too much weight. like, imo, you should be making sure to get a lot of protein and build muscle while being in a slight calorie deficit. that way, you’ll hopefully get a leaner body without just ending up skinny-fat at a lower weight, which is what happened to me… 😭
fair. I struggle with losing weight anyway
yeah my bad