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rarely actually

I feel like after 2 years of addiction I cut myself off from my emotions and I don’t know what to do with them now that I’m mostly sober, if I’m sad I just sit still in my room

Not that often but quite alot recently. Had to stop myself crying while around a bunch of family members the other day.

If I don’t dissociate, everyday. If I do, rarely.

i feel like once every few weeks i’ll have a week where i cry a bunch but outside of that week not that often

Every few days or more if it gets bad

its kinda periodic for me, I usually cry for a week straight every day and then it’s realively stable for the rest of the month. also music sometimes makes my eyes watery but it’s not crying per se

It’s been happening more often like maybe twice a week now.