im having to kind of do physical therapy on myself to make my left glute actually fire, its a wonder i can get below an 8:00 min mile (tho my av pace is 9:00). i just was wondering if we could compare anything or just talk or whatever.
im having to kind of do physical therapy on myself to make my left glute actually fire, its a wonder i can get below an 8:00 min mile (tho my av pace is 9:00). i just was wondering if we could compare anything or just talk or whatever.
i used to like running. depression has made it impossible to gain the motivation to though. also cant really do it now since its summer and my gyno would be annoying to try and cover up without a hoodie
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i literally run with my gyno fuck people i look like a weird gender anyway running is my only outlet that i can actually see some return on.