You’d be surprised. It’s hard to say without a picture of what I’m working with and a team, but positive health indicators and improved posture alone do a world of good. that’s not to say you’ll immediately pass with a makeover and pilates, but everybody looks cute with a new 'do and glowing skin.
can u explain posture? i already stand with my back straight and sit properly and stuff (although i cant rly sit with my legs crossed if im at a table/desk since my knee goes wayyy too high)
i see things about putting ur shoulders back and stuff, but whenever i do it, it looks rly unnatural and is kind of uncomfortable
You’d be surprised. It’s hard to say without a picture of what I’m working with and a team, but positive health indicators and improved posture alone do a world of good. that’s not to say you’ll immediately pass with a makeover and pilates, but everybody looks cute with a new 'do and glowing skin.
can u explain posture? i already stand with my back straight and sit properly and stuff (although i cant rly sit with my legs crossed if im at a table/desk since my knee goes wayyy too high)
i see things about putting ur shoulders back and stuff, but whenever i do it, it looks rly unnatural and is kind of uncomfortable
Don’t force your shoulders back. roll them up to your ears and let them drop back and down.