EMPHASIS ON SOME, NOT ALL, SOME OF YOU. IK IT DOESNT WORK FOR EVERYONE.
“oh i have tiny hips im ngmi” YOUR BMI IS 16. EAT. FOOD.
“oh my waist is fucked” WORK OUT.
totally understand if you tried and it didnt work, thats rough. post not about you tho!
so fucked and sad that we have to do this, but nothing we can do about it. so either you put effort and try, or nothing will change.
working out isn’t going to fix your waist, unless you were talking to the men. anamaxxing is the only way to get a thin waist unfortunately; exercise can only add on muscle