i cant figure anything out everything is so unhelpful i dont know what to do. this isn’t worth the stress.

            • Ray Blanchard OP
              2·
              6 days ago

              i was on 4mg sublingual estradiol and 100mg oral spiro for a while, for 3 months i was on 6mg estradiol and 200mg spiro, and for the past month ive been on nothing