I dont know how to do a calorie deficit… I dont know anything about diets… I try to eat one meal a day but its too much and I get sick alot… I dont know if i even can lose weight… because I fluctuate around the same 10 lbs since I was like 14… I think that im just fat and I need to learn to dress to look okay while fat…
I dont starve for weight loss mostly… mostly its because I cant eat without illness… I sometimes dont want to lose weight… I have a rib flare… I dont want it to be more visible…
I dont know how to do a calorie deficit… I dont know anything about diets… I try to eat one meal a day but its too much and I get sick alot… I dont know if i even can lose weight… because I fluctuate around the same 10 lbs since I was like 14… I think that im just fat and I need to learn to dress to look okay while fat…
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I only eat 800 calories a day amd I dont lose weight…
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I dont knowww what to do… I can eat like granola bars maybe… instead of meals…
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I dont starve for weight loss mostly… mostly its because I cant eat without illness… I sometimes dont want to lose weight… I have a rib flare… I dont want it to be more visible…
deleted by creator