I had that too. Not eating for a while will make you sick when you do eventually eat something. Don’t starve yourself and try to eat in smaller portions for now
Yes, if you haven’t been eating for a long time you need little portions of food, specially light food. Try cutting a banana or an apple and eat one piece each few minutes, you can also do it with smaller fruits like berries or grapes too
I had that too. Not eating for a while will make you sick when you do eventually eat something. Don’t starve yourself and try to eat in smaller portions for now
Yes, if you haven’t been eating for a long time you need little portions of food, specially light food. Try cutting a banana or an apple and eat one piece each few minutes, you can also do it with smaller fruits like berries or grapes too