ive wasted so much time and now im gonna need a tummy tuck bc I can’t stop gaining weight
deleted by creator
Did you get your thyroid levels checked? Hypothyroidism can also make weight loss extremely hard.
thyroid levels are completely fine, none of my bloos tests had anything wrong except low t
That’s good at least.
What helps me lose weight is completely avoiding carbs. If I eat those I just become hungry again very soon after. Meat keeps me full for a very long time. The issue is that I get sick all the time and feel too weak to live like that until I’m healthy.
Yash, changing our eating patterns is so difficult for so many of us. You’re not broken. I’ve only ever been a bit under overweight and I would have ran to the pharmacy to get glp1 if it was available. Change starts in the brain
no my problem is much more severe
It is possible without meds, you just have to eat less
deleted by creator
eating less isn’t possible without meds, that’s my point
Yes it is? Is there someone forcing you to eat if you don’t take meds?
deleted by creator
yea, my brain
Have you tried becoming a vegetarian, it’s easier to lose weight as one
I’ve been a vegetarian for 20 years, I wish this was true. I gained 40 pounds during covid. Bad combination of moving to the suburbs, going on anxiety medication, staying at home.
I said easier, meat is very calorie rich
I don’t want to go vegetarian, it won’t work anyway bc everytime i eat veggies, it’s the most unsatisfying meal which doesn’t stop me from being hungry, the only food that reduces my appetite is meat
They’re gonna kill you in the streets for this, YASH NOOOOO
we already had this conversation weeks ago
Weight aside, you should really learn the magic of cooking vegetables the right way, they can be SO good :3
they can taste great but vegetables don’t feel filling at all, i also don’t crave veggies like in do meat
