i went to sleep at midnight
I went to sleep at 10 pm last night I am proud of it cuz I normally sleep at around 1 or 2 am
i used to go to sleep at 11 but its the weekend so i stayed up an hour
That makes sense, I mean its reasonable tbhon
1am is my weekday sleep time
weekend is like 3:30 earliest
Do you get enough sleep?? How many hours a day?
depends
on weekdays i wake up at like 8-9
on weekends i wake up at 10:30 absolute earliest, but more commonly 11-12
for this month (ramadan) ive been forced to get up for suhur+fajr which because there’s so many people in my house that entails us having to stay up for like 45ish min at like 5-6 so the time (this month) i spend sleeping ends up being 6 max more commonly 4-5 on weekdays, and about the same but maybe a bit more for weekends
normally though i consistently get 6 min hours and usually tends to 8 hours
omfg sorry to hear that I was also raised in a muslim household I know how that is, I am an atheist now. Glad to hear that you get enough sleep normally tho…
it’s mostly my fault for not going to sleep earlier but yeah
the anti-theist parts of my brain have been acting up like crazy this past ramadan bc the sheer extent of islamic hypocrisy and forcing it everywhere is driving me kinda crazy
when it (ramadan) ends though it’ll hopefully die down and then i’ll prolly just go back to passively being annoyed at islam in my life and passively hating islam in the world
I understand that 100 percent, believe me it will get better if you manage to distance yourself from your regressive relatives/parts of society that are awful like that. I went from being actively burning with passionate hatred for islam and all that it has done to me and my family and society to passively hating it because I manage to distance myself from religious people, I am finally at peace basically. Even tho doing all that is harddd
that’s early
I am taking that glegle image for myself
I like that woaw
that’s what the benadryl is for
If it works for you that is good!! but consider other sleep aid that is less bad for organs too…
ohh my organs are fucked then
Be careful with old gen allergy medication… It doesn’t mean they are totally messed up yet but consider your other options
nah
NO







