3 cigarettes in last 3 hours despite trying to quit, but I just can’t concentrate on my work without it, how do I fucking quit it if I can’t lock in without fucking smoking

I hate this dumb fucking brain

    • snoothon_possoidOP
      1·
      26 days ago

      it’s probably nicotine because I tried grass cigs and they don’t have any effect despite the process being the same

      im also retarded and enjoy feeling slightly drunk from nicotine honestly

  • andrianainyourarea
    1·
    26 days ago

    It’s going to hurt. BUT, the pain gives you the illusion that something is wrong with you and you need to actively fix it. That’s not true. In reality, the pain is a sign that your brain is already working on fixing itself. Meaning, if you just wait a day again, you’ll notice you’ll have even more capacity

    • snoothon_possoidOP
      1·
      26 days ago

      I had the exact same concentration problems before I started smoking, they just stayed unfixed and I either did all the work right before the deadline or didn’t do it at all