i’m not even trying to hide anything, though 😭 at the appointment, i literally just completely tuned out for most of it because i was just thinking about how i was going to kill myself when i got home… lmaooooo
i never get the chance to do so, though; they just keep yapping and yapping without asking me any questions, and i usually just kinda nod along whenever i’m depressed… but i’ve lowkey started journaling, and, before the next appointment, i’m planning on writing down the things i should him 🙏 like, i legit kinda gotta make sure i stop the depressive episodes from happening before i actually just end up killing myself…
damn my old therapist was the opposite she kjust let me talk forever and i’m an expert at rationalising my emotions so i just said word slop for hours and hours and never felt any better
yeau, i tend to do that a lot, too… i’m legit so fucking bad at being direct about my feelings 😭 like, i’ll never really lie, but i’ll usually just not say anything of substance unless asked directly…
it’s not that hard to hide mental illness if you are able to turn up to therapy sessions acting relatively normal and just lie abnout stuff…
i’m not even trying to hide anything, though 😭 at the appointment, i literally just completely tuned out for most of it because i was just thinking about how i was going to kill myself when i got home… lmaooooo
ok but like u gotta talk about your thought processes and stuff omg they can’t read your mind
i never get the chance to do so, though; they just keep yapping and yapping without asking me any questions, and i usually just kinda nod along whenever i’m depressed… but i’ve lowkey started journaling, and, before the next appointment, i’m planning on writing down the things i should him 🙏 like, i legit kinda gotta make sure i stop the depressive episodes from happening before i actually just end up killing myself…
damn my old therapist was the opposite she kjust let me talk forever and i’m an expert at rationalising my emotions so i just said word slop for hours and hours and never felt any better
yeau, i tend to do that a lot, too… i’m legit so fucking bad at being direct about my feelings 😭 like, i’ll never really lie, but i’ll usually just not say anything of substance unless asked directly…
yeah there’s a huge difference between analysis and actually processing emotions
yea :[