I still haven’t gotten that down…? I just realized that if I hold my shoulders back I can make my shoulders so my smaller… is that how you measure it?

  • RabbitHoleGirlyOP
    link
    fedilink
    arrow-up
    4
    ·
    9 days ago

    What is good posture… because I may have been f***ing up my posture from years of depression… and so my shoulders may have permanently been slouched

    • nowhere hon
      link
      fedilink
      arrow-up
      1
      ·
      9 days ago

      balance a book on your head while walking across a room, pretending to be a victorian young lady learning etiquette.

        • nowhere hon
          link
          fedilink
          arrow-up
          1
          ·
          9 days ago

          i keep mine flush with the back of my shoulderblades. so uh do that probably

          • RabbitHoleGirlyOP
            link
            fedilink
            arrow-up
            2
            ·
            9 days ago

            So rolled back… huh… huuuuuhhhh… ok it feels funny but I can see how it can be proper it really highlights my boobs and makes me shoulders smaller… like gen if that’s how it’s supposed to be… I’ve been stupid about some self-dooming