My brain immediately goes to devices when i wake up. I want hobbies that are more creative and hands, like drawing or makeup or learning how to make music or a new language. Hell even just reading physical books again consistently.

  • mar.
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    7 days ago

    Deactivate/delete accounts, or just delete apps. Draw, paint, write, scream. At least that is what I do.

    • nonarinaOP
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      7 days ago

      I have deleted all my social media except here and Discord and YouTube 😞 i feel like i need to cut off literally everything for it to work long term. Moderation never works for me ugh