I’m not saying it never helps anyone but its thrown around as an answer or solution to literally anything, everything you could possibly say is met with “talk to a heckin therapist!!!” It’s very annoying. At this rate its practically just the secular version of telling someone to find god or go to church.
Because it is the secular version of that. It gives them a sense of superiority that the went to a therapist and talked about their problems and they are all better now and have a higher understanding of themselves.