I’m so addicted to dopamine guys my brain is fucking fried

  • 🦛helmets_for_cats🦛OP
    link
    fedilink
    arrow-up
    1
    ·
    17 days ago

    for some reason I have a really hard time getting myself to try I think im scared im not going to be able to

    • Diane
      link
      fedilink
      arrow-up
      2
      ·
      17 days ago

      Just lay and close your eyes… put on a sound thats calming… maybe forest or something you like… just breathe and dont occupy your mind… thats all you need to do…