I’m going to take your answer in good faith and answer honestly, please don’t aspire to be me

but unironically no, I don’t know if other people are like this but I don’t really have an internal self of feeling unless prompted, I can feel happy, sad, depressed, etc, but if I’m not currently in a mental health episode and I sit alone in a room alone and unstimulated I feel absolutely nothing internally, like my feelings do not exist, I guess you could describe it as being empty like you said

I practiced meditative sessions (I like to think of myself as Buddhist) up to 45 minutes (sometimes an hour) and since then I’ve been able to just decide to stop thinking bar intense mental health episodes, like I can tell my brain to stop producing thought, and it’s just silence, internal silence and internal emptiness, that’s how I experience a lot of my life