I’ve only been on e for a few months, but I’m pretty sure I’m losing strength… I just went around my house picking random stuff up, and it all felt so heavy. If a guy asks me to help him lift something and I fail miserably, I’ll have to either die on the spot or never show my face to him again.

I don’t hate it, but I’ll still have to start doing some strength training soon.

  • dreamcaster
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    2 months ago

    yeah i mean the strength goes pretty quick especially if ur in a calorie deficit or even just not using ur muscles at all.