As someone who has woken up at every single hour of the day multiple times, this is my objective opinion
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as someone with a horribly dysregulated sleep schedule, I agree. The times where I went to bed at 8 and woke up at 4 were very nice. Watching the sunrise and hearing the birds chirp made me happi
True, I do that from time to time but slip back busy of the time and try do get up early. Today woke up at 5:15 and then fell asleep again :(
Worst one is 7pm during winter btw, in case you were curious
i used to sleep at like 9am and wake up at 6pm. not the best time of my life




