But I think it’s just ocd or something… But I really was scared that I will go and like fight w someone for some reason… I’m scared I don’t wanna go insane and into prison…
But I think it’s just ocd or something… But I really was scared that I will go and like fight w someone for some reason… I’m scared I don’t wanna go insane and into prison…
Thanks… I know the tricks but in the moment it’s… U know… Yeah thanks for calming me down…
You’re welcome, I’d also advise maybe looking into some form of behavioural therapy as much as I know therapy sucks they usually are recommended as some form of treatment or at least a way to provide healthier coping mechanism for several issues like ocd, which might help your dissociation idk I’m not a therapist.