• nebyOP
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      12 days ago

      No idea atp. I try to mimic the stuff the coaches are doing in their lessons and clips but I just don’t understand how

        • nebyOP
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          12 days ago

          This doesn’t work for me at all unfortunately. I’ve tried that many times, but I just can’t do it

            • nebyOP
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              12 days ago

              Both I guess, I don’t understand how to translate these concepts into movements and vice versa