in my case, I’ve stopped spiro, and am on a patch twice weekly, plus a weekly injection. considering dividing the injection dose in half and taking it twice weekly as well. I have naturally very low T levels, hoping it’s enough to fully suppress it. labs in a week or two after doing this for almost 2 months. also has anyone tried progesterone cycling? saw someone suggest 1 (100 mg) pill for a day, then 2 for 5 days, 3 pills for 2 days, 2 pills for 5 days, 1 pill for a day and repeat. is this just nonsense?
I do know someone on a similar regiment, and they have had great results from hrt in general.


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I’ve seen it mentioned that a weekly injection for valerate is too long. so maybe I just do an injection every 5 days.
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good to know :] appreciate you