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please eat :( you dont deserve this 🫂
If you’re fasting, then I would recommend making sure you get proper electrolytes. www.reddit.com/r/fasting has good tips for this. For hunger, I found tea to be effective. Stimulants do suppress hunger, but they shouldn’t be your first line of defence.
After the first 24 hours, don’t trust any farts.
Also, I would try and make sure you’re not actually doing disordered eating type stuff. Losing weight is fine obviously, but I feel a bit weary providing advice given the anamaxxing memes.
tf is fasting
if you just wait the hunger will fade for a while. i would say eat but i’m literally doing the same thing
