I tried to eat saltine crackers… only 12 crackers total… threw up… I cant eat even the most bland foods… im worried that I may have destroyed my stomach by starving myself… and that I wont even lose weight to make up for it…
I tried to eat saltine crackers… only 12 crackers total… threw up… I cant eat even the most bland foods… im worried that I may have destroyed my stomach by starving myself… and that I wont even lose weight to make up for it…
Honestly I don’t think a complete crash diet is good. Haven’t you tried eating super low calorie volume foods just to keep your stomach working? I was never fat so idk, excuse my ignorance.