Is dysphoria a constant thing to you? I personally don’t feel it completely everyday, it’s not an agonizing pain but a kind of weak sadness. Sometimes I feel indifferent/apathetic, sometimes I break down crying. I can’t tell if what I have is really dysphoria or not. It feels like I don’t have enough negative feelings for it to count as dysphoria.
i dont feel dysphoria daily, but i avoid mirrors and so. and yeah i also sometimes feel indifferent and sometimes really shitty about myself so