Is dysphoria a constant thing to you? I personally don’t feel it completely everyday, it’s not an agonizing pain but a kind of weak sadness. Sometimes I feel indifferent/apathetic, sometimes I break down crying. I can’t tell if what I have is really dysphoria or not. It feels like I don’t have enough negative feelings for it to count as dysphoria.
I feel a persistent sense of bottom dysphoria and nothing else. Every so often I experience an overall feeling of despair, but it isn’t focused on any traits in particular.