Like is it wrong that I’ve kind of realized that I can block dysphoria? Like push it away, distract myself. Not thinking about the flaws I’m dysphoric about and not dooming. But mirrors and social situations make that uncontrollable. I need to take HRT.
Like is it wrong that I’ve kind of realized that I can block dysphoria? Like push it away, distract myself. Not thinking about the flaws I’m dysphoric about and not dooming. But mirrors and social situations make that uncontrollable. I need to take HRT.