i feel so numb emotionally. nothing makes me happy or sad or angry or anything. i just feel jittery and scared all the time. i dont enjoy anything anymore. whenever i try to distract myself with youtube or video games i just get bored and anxious. the only thing i can do to feel anything is hit my head. for a while whenever i would be happy about something i would stare at my face in the mirror to remind myself why i dont deserve happiness but i cant even do that anymore. i stare at myself and dont even register it as me anymore. my face looks completely different every time i see it. i don’t understand why im like this i want to feel normal again.
i felt exactly like this a few months ago, it was almost certainly mostly the fault of me underdosing on both estrogen and skipping my adhd meds often
im not on anything for my adhd and also not on estrogen :(
ur just depressed then ig, get ur hrt nona
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