Cbt only exists to drive me mad istg

  • Narcissus
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    8 days ago

    therapy is good for getting coping machanisms or for dealing wifh stuff rhats not concrete or past exeriences that are traumatic, but it cant fix all mental illness and it cant do jackshit about actual material problems. and definitely the root of it is bourgeois pseudoscience but thats everything really.

    cbt is a complete scam though.

    • Loose_Sandwich9217OP
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      8 days ago

      but it cant fix all mental illness and it cant do jackshit about actual material problems

      yeah so its completely useless for me then lol

      • Narcissus
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        8 days ago

        i mean same im just saying its not like there isnt things it can do its just not going to help ypu specifically because you have immediate problems here and now