Cbt only exists to drive me mad istg

  • thrwy809
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    8 days ago

    i like therapy bc otherwise i have no one to talk to about the stuff that makes me sad

      • Narcissus
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        8 days ago

        the trick is to say “i used to be super suicidal and imag8ne dying every day but i definitely am not like that anymore for sure i promise”

      • four_walls_of_love
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        8 days ago

        tbf thats almost never the case

        unless they believe theres like an immediate threat for your safety

        • Loose_Sandwich9217OP
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          8 days ago

          if i was honest they would absolutely think theres an immediate threat to my safety lmao

            • Loose_Sandwich9217OP
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              8 days ago

              they can be surprising lenient

              on the referral form it basically explicitly said that “thinking about suicide more than once a week” would be grounds for sending me to a ward. thats like, CONSIDERABLY more mild than anything i have going on

      • thrwy809
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        8 days ago

        it’s better than nothing for me. i just avoid talking about things that i think they might do something over