does that count as self harm? I am doing it bc I dont like myself and I dont wanna cut myself again bc ive managed to not do it for a few months now. I feel like im hurting everyone and making them sad and that everything is my fault and I deserve to be hurt constantly and idk idk i feel horrible and alone and I just hate myself so much I feel like crykng sorry for venting idk where else to I just I feel horrible I
Yes it is self-harm. Do you have autism? I do the same thing a lot. Maybe try to find something that is sensory pleasing and use it. It works for me.
yes im autistic