LooseSandwich543 to 4tran4 · 1 month agoGenuinely how do people motivate themselves to work outmessage-squaremessage-square6linkfedilinkarrow-up110arrow-down10file-text
arrow-up110arrow-down1message-squareGenuinely how do people motivate themselves to work outLooseSandwich543 to 4tran4 · 1 month agomessage-square6linkfedilinkfile-text
I can’t even do it for 5 mins without just feeling like I wanna shoot myself. how does anyone find it fun
minus-squareTarulinkfedilinkarrow-up5·1 month agofor some people, it releases a lot of endorphins and makes them feel nice but that only really works if you don’t have insane amounts of anhedonia and depression :<
minus-squareLooseSandwich543OPlinkfedilinkarrow-up3·1 month agoYeah… I need to work out to fix the depression unfortunately
for some people, it releases a lot of endorphins and makes them feel nice
but that only really works if you don’t have insane amounts of anhedonia and depression :<
Yeah… I need to work out to fix the depression unfortunately