You are at a low healthy BMI, so you should probably stay at the same weight, unless you really want to fatmaxx you could do that, but if you have never been at a much higher BMI, there’s a possibility you will not like the results and will have to lose that weight again (my experience with fatmaxxing)
You are at a low healthy BMI, so you should probably stay at the same weight, unless you really want to fatmaxx you could do that, but if you have never been at a much higher BMI, there’s a possibility you will not like the results and will have to lose that weight again (my experience with fatmaxxing)
ill do whichever gains me followers but idk which is more popular