I’m not saying it never helps anyone but its thrown around as an answer or solution to literally anything, everything you could possibly say is met with “talk to a heckin therapist!!!” It’s very annoying. At this rate its practically just the secular version of telling someone to find god or go to church.
People will always look for answers to their problems and I very much prefer them going to therapy over joining a religion/cult, engaging in extreme political ideologies or following manipulative influencers.