I’m not saying it never helps anyone but its thrown around as an answer or solution to literally anything, everything you could possibly say is met with “talk to a heckin therapist!!!” It’s very annoying. At this rate its practically just the secular version of telling someone to find god or go to church.
no omg its so fucking annoying, being constantly told to go to therapy by basically mentally well people makes me resent therapy more than my actual therapist does