journaling is something i see ppl talk about a lot but no one ever says why its beneficial or how youre supposed to do it

  • pleasantaftertastes
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    1 month ago

    I have a few different journals. A journal for random thoughts. a personal diary detailing my life and it’s history. My journals for documenting the people in my life and drawing them, and a few sketchbooks for my actual art skills. It’s got a few neural benefits and I like venting to my journals.

      • pleasantaftertastes
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        1 month ago

        it’s good for your brain. To record your thoughts and be able to recall them. It’s also a time honored way to get your feelings out. Like writing an angry letter and throwing it away.