Horrible horrible advice for a transfem especially one that had any sort of masculine build pre HRT
You don’t need to lift upper body and get jacked like a female bodybuilder to get a Fem body
Just hit legs and glutes 😂
This has to be a terf troll or FBI pysop
Also a woman is getting nowhere near 190 natty even if she’s tall …. HON
same i should never have touched a weight
Yea 😔 I was such a pretty little twinky boy goth kid who would always get confused for a girl from certain angles until I started hitting the gym