Technichally 6 days but whatever, I only had like a few raspberries today so it counts enough but I’ll add another if need be
Technichally 6 days but whatever, I only had like a few raspberries today so it counts enough but I’ll add another if need be
but is a water fast not just a calorie deficit? Just a different type.
yeah, it is an unhealthy type
but only temporary. It’s not like, long term starvation which would actually cause health problems
i think u understand the issue here already
whatever