the stress and cortisol from never ending doom spirals definitely isnt good for my heart or for the fat i hate around my gut.

need to stop being so bitter. go back to being more patient and kind that way when people say im kind, it can actually be true.

so no more “youre hugboxxing” stuff at the very least. i might doom still but ill try to not discount the good comments just to only focus on the bad.

i give it a day before i fail at this but failure is part of the process.