afaik u usually need weights and such to progressively gain more muscle in the lower body but if i use weights then i’ll simultaneously get muscle gain in the arms such as the deltoid muscles and i don’t want that. i also wanna avoid building muscle on the side of my hips so i don’t get the man waist
hm yeah well then active carry is what i assumed would naturally happen when using weights.
and i suppose going to the gym would be possible with a hoodie, though if i am to go to the gym often ill certainly need more sets of clothing specifically for that as i cant wash them every day and buying that would be quite a large investment and such it will have to wait until after ffs
ty very much for all the help tho