‘oh go on a walk’ or ‘have you tried NOT being depressed and a loser and antisocial and a retard’ is all i fucking here from these government intervention programs GODDDDDDDD
i dont have much hate in my heart but by god i will strike down these capitalist fucks who perpetuate a system of eternal suffering only to give a small respite in the form of the worst fucking therapy imaginable
wes streeting will have his head inverted
and people act as if it helps hahahahahhahahahajajajajjajahsjsjsksldmdpflphkeperohpngpwkwpfng
The only form of therapy that genuinely helped me is psychoanalysis. Also heard gestalt is real shit. Most forms of therapy are designed to solve simple surface-level problems and won’t work the same on patients with deep trauma. And when you’re transsexual you’re getting traumatized by your body and people around you every fucking day for the rest of your fucking life. CBT journaling type shit is not the most effective approach to deal with this