qz14 to 4tran4 · 2 hours agoim so terrified of going to therapy again after i didn't get taken seriously last time isk what to do i just clam up and let people walk all over me i don't seem to exist for real? thenmessage-squaremessage-square8linkfedilinkarrow-up14arrow-down10file-text
arrow-up14arrow-down1message-squareim so terrified of going to therapy again after i didn't get taken seriously last time isk what to do i just clam up and let people walk all over me i don't seem to exist for real? thenqz14 to 4tran4 · 2 hours agomessage-square8linkfedilinkfile-text
minus-square🧶 Annaflll 🐈⬛linkfedilinkarrow-up1·2 hours agoJust, be on autopilot and on autopilot stand ur ground, use dissociation to ur advantage
minus-squareqz14OPlinkfedilinkarrow-up1·2 hours agobut when i’m on autopilot i forget that this is a problem yk?
minus-square🧶 Annaflll 🐈⬛linkfedilinkarrow-up2·2 hours agoFor that reason u need notes where u write everything when u not on autopilot…
minus-squareqz14OPlinkfedilinkarrow-up1·2 hours agotrue i don’t wanna do this again tho it makes me feel so insane i like deluding myself into thinking i’m sane when things are good
Just, be on autopilot and on autopilot stand ur ground, use dissociation to ur advantage
but when i’m on autopilot i forget that this is a problem yk?
For that reason u need notes where u write everything when u not on autopilot…
true i don’t wanna do this again tho it makes me feel so insane i like deluding myself into thinking i’m sane when things are good
She so stupid 🤦♀️😭
im sorry stupid friend ily