rank1bedrotter to 4tran4 · 4 days agoI love having a maintenance level of like 2700 calories instead of like 2400 because I’m a fucking moidmessage-squaremessage-square24linkfedilinkarrow-up14arrow-down10file-text
arrow-up14arrow-down1message-squareI love having a maintenance level of like 2700 calories instead of like 2400 because I’m a fucking moidrank1bedrotter to 4tran4 · 4 days agomessage-square24linkfedilinkfile-text
minus-squarepleasantaftertasteslinkfedilinkarrow-up1·4 days agois it because your tall or because of weight? either way you can bump it down 500 calories to get lean.
minus-squarerank1bedrotterOPlinkfedilinkarrow-up1·4 days ago181cm trying to get to 70kg, currently 60 something
minus-squarepleasantaftertasteslinkfedilinkarrow-up1·4 days agothat’s a high maintenance, you don’t seem that tall.
minus-squarerank1bedrotterOPlinkfedilinkarrow-up1·4 days agoCalculator said it’s like 2600-2700 so Unless I’m just being retarded (likely) and we’re talking about different things somehow
is it because your tall or because of weight? either way you can bump it down 500 calories to get lean.
181cm trying to get to 70kg, currently 60 something
that’s a high maintenance, you don’t seem that tall.
Calculator said it’s like 2600-2700 so
Unless I’m just being retarded (likely) and we’re talking about different things somehow