This shit is AWFUL! I tried to girlmode yesterday and it went pretty okay but I have to keep sucking in my stupid tummy or I look like a fat retard. Jesus. I barely ate yesterday and I plan to keep it up until I hit 150lbs minimum I’m sick of being a fatass
please eat a calorie deficit and exercise. not eating makes it much easier to keep/gain weight and makes hormones less efficient.
Yeah I’m not literally fasting I’m just severely limiting my caloric intake, I think I had less than 500 yesterday. Wanna keep it under 1000 daily I wanna drop this weight ASAP
that makes the weight stay, goofball. calculate your maintenance and eat 500 calories less
starving makes your body hold ferociously onto weight because it thinks you’re well… starving.
I guess that makes sense…
Okkkkkk fine I’ll eat a little more :/