I’ve been a perpetual stoner for like 2 years now meaning that I was high literally every waking moment. I’ve tried quitting/reducing before but with little to no results

I gave all weed that I had to my gf and it’s my 7th day being sober. I guess I see some benefits, since after I became a chronic addict it started having more and more detrimental effects on me

On the other hand, dysphoria became so bad. I don’t know how any of you can do this shit sober. Unfortunately, I relapsed and cut myself breaking an also 2 year streak of no self harm. The urge to do it is insane, and I’m convinced I’d do it again today if my mom wasn’t around for easter

idk if it’s a cope but I’m wondering if it’s even worth it being sober like this. I’d smoke a blunt so much rn holy shit