Loose_Sandwich9217 to 4tran4 · 1 day agoThey should invent t which masculinises my body without making my face completely choppedimagemessage-square14linkfedilinkarrow-up17arrow-down10file-text
arrow-up17arrow-down1imageThey should invent t which masculinises my body without making my face completely choppedLoose_Sandwich9217 to 4tran4 · 1 day agomessage-square14linkfedilinkfile-text
minus-squareNarcissuslinkfedilinkarrow-up2·1 day agoif you can work out even a little, protein powder/creatine will do that actually.
minus-squareNarcissuslinkfedilinkarrow-up1·1 day agoi mean it might do something without effort too but thats only anecdotal. itll stop you losing muscle at least.
minus-squareNarcissuslinkfedilinkarrow-up1·1 day agowell itll make your rare workouts more effective and prevent you losing progress between them
if you can work out even a little, protein powder/creatine will do that actually.
ok but without effort tho
i mean it might do something without effort too but thats only anecdotal. itll stop you losing muscle at least.
i dont have any to lose 😭
well itll make your rare workouts more effective and prevent you losing progress between them